clothing

Marlene Cameron: 'Outfitting Women for Success'

Marlene grew up in Moose Jaw, Saskatchewan, and lived in several cities across North America, including Winnipeg, Edmonton, New Orleans, and Houston, before settling down in Calgary.

She learned about Dress for Success Calgary through The Business and Professional Women’s (BPW) Club of Calgary. She started volunteering half a day by helping sort the donations but got more involved and started volunteering as a stylist as well.

Marlene says she loves everything to do with clothes and accessories and through this experience she learned how much she enjoys helping women find their style. She told us, “It gives them more confidence to enter or advance in the business world.” She also shared with us that she immediately felt that Making Changes had a wonderful and caring culture. “I was made to feel welcome and appreciated from the beginning.” 

We don’t just outfit women for the professional world, our other programs give extra training, the preparation needed for interviews, and other life skills.

Marlene was quickly impressed with the programs and was struck by how useful they are to the clients. “We don’t just outfit women for the professional world, our other programs give extra training, the preparation needed for interviews, and other life skills.” 

Marlene was also impressed with the clients - the courage of the women who arrive from other countries to make new lives in Calgary, as well as Canadian women who are re-entering the workforce. “It takes determination to overcome fears and self-doubt”, Marlene says.

Marlene encourages women to volunteer with Making Changes and Dress for Success Calgary and insists that “you won’t know until you try it. You can visit, shadow a volunteer, and see if it’s something that appeals to you. I always tell my clients to take a small first step and the next step will be revealed.”

Thank you, Marlene, for all that you do for us and our clients, We are so proud of all our volunteers for their dedication and commitment to helping women, those who identify as women, and teen girls in Calgary!

Check out our website for details on ways to volunteer with us: https://www.makingchangesassociation.ca/volunteer-with-us 

Linda Aldridge: 'Helping Women Feel Hopeful"

Linda is originally from Sackville, Nova Scotia, and moved to Calgary after graduating from the university. 

After reading the client testimonials, Linda was so impressed with the Dress for Success Calgary program, its impact on women’s lives, and all the better that it had to do with fashion! It was a perfect combination for Linda to sign up to volunteer as a stylist. 

Linda says her favorite part about volunteering is seeing the clients’ smiles. She told us, “Nothing short of magic happens when we find the right clothes. At that moment the clients light up, they feel good about themselves, and are hopeful about their future.”

“Clothes are a universal experience”

“Clothes are a universal experience”, Linda says. “In most cultures, no matter where you’re from, the clothes you wear and what you adorn your body with convey meaning and express who you are. And when language barriers exist, clothes can also substitute for words.” 

She added, “Everyone knows when they look good, and words are not needed to express it.” 

To those interested in volunteering, Linda shares that for her, “it’s a life-affirming experience. The gratitude the clients have is overwhelming; you can’t buy the feeling it gives you. Give it a try!”

“it’s a life-affirming experience. The gratitude the clients have is overwhelming; you can’t buy the feeling it gives you. Give it a try!”

Thank you, Linda, for all that you do for us and our clients!

We are so proud of all our volunteers for their dedication and commitment to helping women, those who identify as women, and teen girls in Calgary!

Check out our website for details on ways to volunteer with us: https://www.makingchangesassociation.ca/volunteer-with-us 

“A Little Bit Of Therapy” Behind The Fitting Room Curtain With Carl Abad

You’ve browsed the racks and rails, found potential winners and head to the fitting rooms. Six items or less – the coat hangers cut into the side of your hand a little as you wait for a room. Excited and a little apprehensive, you step into that small space and carefully hang the garments on available hooks and draw the curtain behind you. Then it begins…

The glare of unforgiving fluorescent lights is not for the fainthearted. The close proximity to the mirrors in this small space makes the avoidance of reality impossible. Before long you feel defeated, slumped on the small bench looking at the enemy which has been hung limply back on the hangers, regretting every cocktail or cupcake that has ever passed your lips.

There it is. Your body is All Wrong and Nothing Looks Good. And it’s All Your Fault.

Really?

Call in the experts, because this dilemma needs some examination. I have managed to corner the ultimate guru of wardrobe wisdom, stylist Carl Abad, who for many years has been the witness and saviour of countless fitting room meltdowns.

We need to look at the causes, get a diagnosis and find a cure!

Carl smiles, “A little bit of therapy”.That’s how he defines what he does. We are sitting on a sidewalk patio in Sunnyside, sheltered by the tall red brick building from a rather chilly wind. Carl has a presence. Magnificently dressed, large designer sunglasses, bejewelled with his own unique brand of fun bling, but what strikes me is his clear and direct gaze. Confidence without arrogance. Non-judgemental. You immediately feel safe.

He explains “Retail stores are there to sell. You will be told you look great, you are excited, you purchase it and take it home. Next thing, you put it on and your friend looks at you and says ‘what on earth are you wearing?’ Suddenly deflated, you’ve lost that happy feeling and you’re left to see the truth.”

I have consulted with him in the past - a three-hour session which was infinitely more than just shopping for clothes. He is dead honest. He tells you why it does or does not work. I still feel the tug of his hand on a pair of pants he had brought me to try. I knew they looked really bad on me, and when I pulled the curtain aside Carl’s face immediately confirmed this. He touched the thick fabric which did not effectively drape or skim my shape and explained why they were wrong for me.

The pants were wrong, not my body.

Our coffee arrives, a welcome hot drink. Carl states emphatically “You are always right, because you are YOU!”  That simple comment turns it upside down. “It’s not YOU who has the problem, but rather the clothes that are wrong for you.”

The big fight is against media influence, that external yardstick by which we measure ourselves, yet which has no practical relevance. It’s an absurd, unwinnable battle often culminating in dysmorphia.

Carl’s insights continue “Understand your body in a truthful manner. Not referencing TV or magazine images. Look without comparison. When you take that away, you can love what you see. If you are already loving media images, it will be hard because you cannot match that. Have an open conversation with yourself. Out loud. Hearing yourself saying it will make it real. Constantly doing that, and not comparing, is where the journey starts.”

He repeatedly emphasises that the key is to stop comparing.  It’s an inner change we need to make. His “little bit of therapy” is bringing clarity. 

“You can only control yourself and your perceptions. Stop comparing yourself to others.”

We need to be educated by the likes of Carl. Someone who will honestly “tell you why, show you why and discuss both what is good or bad. To know the ‘why’, ie why certain items feel good. To educate you for future shopping. It is very personal.”

“You can only control yourself and your perceptions. Stop comparing yourself to others… confidence starts small and then grows to all areas of your life.”

Carl Abad

This education is critical, the missing piece. We cannot simply translate from a magazine or website. We need to understand skin tone, colour palate, technical aspects, proportions and style, as well as where to start. We also need time and focus – we do not give ourselves the time to carefully prepare and think about our wardrobes, and we neglect to edit.

He next turns to the subject of confidence. “Women dim their light, as they don’t want to be judged. When you are confident, you are not worried about the opinions of others. When you are put together well, you stand differently. Clothing is a shield. It does not change everything, but it is an extra tool. Confidence starts small and then grows to all areas of your life.”

It is empowering knowing that you look good. Another layer is added when someone tells you so – not so much for the compliment but for the feeling you have someone on your side who sees you in a positive light.

We continue to chat. About his own journey, about success and failure (“There is no failure. You either win, or learn”), about social media and the modelling industry, about sheep in a field  (more about that another time!). I don’t want this visit to end.

Carl is hugely inspiring and delivers the unvarnished truth with grace. He helps us create better versions of ourselves, both inside and out. It would be my wish for everyone to spend time and go shopping with this wise style guru, even if just for an hour or so. It is an investment and time wonderfully well spent on something that is so much more than clothing. It is an experience that can change both your outer and inner worlds.

And in addition, at the end of it, you will walk away confidently with an outfit that your friends will applaud.

Written by: Mickey Foulds