Karen judge

Proactive Mind Health Researcher, Author, Coach and Founder, A Dose of Happiness

Meet Karen Judge, a Proactive Mind Health Researcher, Consultant, Author, Speaker, and Founder of A Dose Of Happiness. With a background as a stylist, Karen used fashion as a tool to empower people to shine. Her work has been featured in a variety of local and national media outlets and she was the stylist for CityTVs Takeover Makeover and contributed to fashion segments on Breakfast Television for seventeen years. Karen also worked with Clinton Kelly, previously from TLC's 'What Not To Wear,' on a couple of charity events. However, after experiencing the devastating loss of her mother, father, sister, and brother within a short span of time, Karen was compelled to shift her career to create positive change in the realm of mental health.

Drawing on a decade of research surrounding the brain-mind-body connection and human potential, Karen now inspires others to prioritize their mind health to prevent a brain health challenge. As the operator of The A Dose Of Happiness Experience Centre in downtown Calgary, Karen offers corporate team-building experiences and workshops that promote proactive mind health. 

Recognizing the importance of mental health as a serious matter, Karen shares her knowledge through her book, 'Drive Your Happiness,' which serves as a roadmap for readers to cultivate proactive mind health and live a joyful life. With her expertise and passion for empowering others, Karen Judge is dedicated to supporting people to show up for life and shine.

 

All persons welcome at making changes

Making Changes acknowledges the traditional territories of the Blackfoot Confederacy which includes the Siksika, Piikani, Kainai, the Tsuut’ina Nation and Stoney Nakoda Nations of Chiniki, Bearspaw and Wesley and the Metis people of Alberta, Regions 5 & 6. We honour the hardships that were endured by the peoples on this land to allow us to be in this space to do the work that we do in our community. We respect the culture of the peoples who walk through our doors and we strive to provide space for them. We acknowledge that Indigenous peoples continue to experience hardships and our agency will be champions for change in our daily service to community. Making Changes is committed to inclusivity and recognition of all peoples who make their homes in the Treaty 7 region of Southern Alberta.